I wake up in the morning feeling rested and without a headache.
The App has solved my snoring problem. It has also helped me avoid a complicated surgery.
In 20-30 days we started to notice an improvement. I hardly ever snored. I woke up more rested and fresh.
90 days later the sleep apnea disappeared.
You have to be constant with the exercises shown on the App. I notice I rest better. The Apnea has practically disappeared.
Deeper sleep. Feeling rested when waking up. I recommend its use.
Thanks to the exercises I don't have to undergo surgery. I do recommend you to use the App.
The App has an easy and dynamic interface. We can do the exercises using the screen of our mobile device. It has a daily control of the exercises and a graph that shows the results of the day, month and year, pretty good to see our progress.
Thanks to keeping myself motivated and performing the exercises on a daily basis, it made my obstructive apneas disappear and severe apnea was reduced to small hypopneas.